Hello my name is Rosie and I am a Counsellor

You are probably looking at this website because you have reached a difficult time in your life and are looking for answers and the right help and perhaps you want things to change. You might be looking for a counsellor because of a specific issue or a general sense of something not being quite right.  

East Dorset Counselling provides an accepting, supportive and safe space for you to explore experiences, thoughts, feelings and memories that may be getting in the way of you feeling grounded, at ease with yourself and others, or fully alive.

What is Counselling?

Counselling is a talking therapy which can provide a safe and confidential space (see confidential policy) for you to have the time to talk about what is causing you difficulty in your life and together, with the Counsellor, you can explore difficult feelings in a non-judgemental environment. It can help you bring about effective changes in your life and improve your wellbeing.

You're not alone!

Therapy involves attending one-to-one sessions, usually face to face, and can include talking about both present and past issues. Counselling can also take place by telephone, email or Skype

About Me

I will provide you a non-judgemental, safe environment to help you look at your problems and find the right course of action for you: either to help you resolve your difficulties or to help you find ways of coping better day-to-day. Some people find it easier to talk to someone who is not directly involved with their life.  

Contact us today for an informal, no obligation, chat about what you need

If you are interested in exploring what it might be like to work with me as your counsellor, please do get in touch by messaging me through the get in touch box or calling me on the number provided. We can arrange an initial session to get to know each other and find out whether the support I offer would be useful to you.

To see what East Dorset Counselling can offer you see About Me